Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 2, 2016
Time: 16:03
Distance: 5.04 Miles
Laps: 1.5
Calories: 223
Speed (MPH): 18.8 Avg / 25.5 Max
Power (Watts): 208 Avg / 327 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 84 Avg / 153 Max

Laps

3.37 mi in 9:58
1.67 mi in 6:05