Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron Isbell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 2, 2016
Time: 30:15
Distance: 6.80 Miles
Laps: 1.3
Calories: 258
Speed (MPH): 13.5 Avg / 22.8 Max
Power (Watts): 118 Avg / 345 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

5.43 mi in 20:27
1.37 mi in 9:48