Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John H
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, August 2, 2016
Time: 30:15
Distance: 7.36 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 126 Avg / 261 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

6.98 mi in 28:28
0.38 mi in 1:47

Goal

30 Minutes