Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mick Joint
Team: The Detroit Athletic (Detroit, MI)
Date: Wednesday, August 3, 2016
Time: 23:32
Distance: 7.03 Miles
Laps: 1.2
Calories: 309
Speed (MPH): 17.9 Avg / 27.7 Max
Power (Watts): 194 Avg / 422 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

6.01 mi in 19:47
1.02 mi in 3:45