Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mick Joint
Team: The Detroit Athletic (Detroit, MI)
Date: Wednesday, August 3, 2016
Time: 16:44
Distance: 5.02 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 18.0 Avg / 25.3 Max
Power (Watts): 195 Avg / 483 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 154 Avg / 182 Max

Laps

4.01 mi in 12:39
1.01 mi in 4:05