Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Robert Smura
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Wednesday, August 3, 2016
Time: 3:03
Distance: 1.5 Miles
Completed:
Calories: 108
Speed (MPH): 29.1 Avg / 30.7 Max
Power (Watts): 564 Avg / 603 Max
Cadence (RPM): 91 Avg / 160 Max
Heartrate (BPM): 196 Avg / 202 Max

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