| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Wednesday, August 3, 2016 |
| Time: | 16:39 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 275 |
| Speed (MPH): | 16.4 Avg / 31.4 Max |
| Power (Watts): | 250 Avg / 461 Max |
| Cadence (RPM): | 87 Avg / 115 Max |
| Heartrate (BPM): | 162 Avg / 171 Max |
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