Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Drake
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 3, 2016
Time: 30:02
Distance: 7.46 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 136 Avg / 336 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.98 mi in 28:07
0.48 mi in 1:55

Goal

30 Minutes

Personal Best

Personal Best Personal Best