Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, August 3, 2016
Time: 13:45
Distance: 4.01 Miles
Completed:
Calories: 254
Speed (MPH): 17.2 Avg / 21.6 Max
Power (Watts): 283 Avg / 389 Max
Cadence (RPM): 88 Avg / 103 Max
Heartrate (BPM): 167 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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