Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Thursday, August 4, 2016
Time: 30:09
Distance: 11.01 Miles
Laps: 2.2
Calories: 570
Speed (MPH): 21.9 Avg / 28.4 Max
Power (Watts): 290 Avg / 530 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 78 Avg / 159 Max

Laps

5.00 mi in 13:44
5.00 mi in 13:37
1.01 mi in 2:48

Goal

30 Minutes