Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Edmund Sarraille
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 4, 2016
Time: 29:56
Distance: 8.02 Miles
Laps: 2.0
Calories: 335
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 162 Avg / 363 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

4.01 mi in 15:11
4.01 mi in 14:45

Goal

30 Minutes