| Rider: | Alex Frost |
| Team: | Kelly Gammon (Oxford, OH) |
| Date: | Thursday, August 4, 2016 |
| Time: | 20:27 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 13.3 Avg / 31.5 Max |
| Power (Watts): | 170 Avg / 399 Max |
| Cadence (RPM): | 75 Avg / 96 Max |
| Heartrate (BPM): | 160 Avg / 182 Max |
Personal Best
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