Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 4, 2016
Time: 30:11
Distance: 7.75 Miles
Laps: 1.6
Calories: 260
Speed (MPH): 15.4 Avg / 21.5 Max
Power (Watts): 120 Avg / 267 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

5.00 mi in 19:02
2.75 mi in 11:09

Goal

30 Minutes

Personal Best

Personal Best Personal Best