Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, August 5, 2016
Time: 30:11
Distance: 11.30 Miles
Laps: 2.3
Calories: 603
Speed (MPH): 22.5 Avg / 27.1 Max
Power (Watts): 308 Avg / 583 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 43 Avg / 159 Max

Laps

5.00 mi in 13:36
5.00 mi in 13:11
1.30 mi in 3:24

Goal

30 Minutes