Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, August 5, 2016
Time: 49:28
Distance: 13.48 Miles
Laps: 4.0
Calories: 502
Speed (MPH): 16.4 Avg / 26.0 Max
Power (Watts): 145 Avg / 280 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

3.37 mi in 10:49
3.37 mi in 12:58
3.37 mi in 11:54
3.37 mi in 13:47