Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Friday, August 5, 2016
Time: 29:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 425
Speed (MPH): 20.2 Avg / 27.4 Max
Power (Watts): 214 Avg / 474 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.00 mi in 2:36
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:05
1.00 mi in 3:11
1.00 mi in 2:58

Goal

20 Minutes