Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, August 5, 2016
Time: 28:07
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 15.4 Avg / 26.5 Max
Power (Watts): 155 Avg / 229 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 150 Avg / 162 Max

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