Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Saturday, August 6, 2016
Time: 30:06
Distance: 11.30 Miles
Laps: 2.3
Calories: 603
Speed (MPH): 22.5 Avg / 27.4 Max
Power (Watts): 309 Avg / 572 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 52 Avg / 163 Max

Laps

5.00 mi in 13:31
5.00 mi in 13:14
1.30 mi in 3:21

Goal

30 Minutes