Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Elliott
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Saturday, August 6, 2016
Time: 25:40
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 16.9 Avg / 29.9 Max
Power (Watts): 174 Avg / 299 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 156 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.