Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, August 6, 2016
Time: 24:13
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 13.2 Avg / 26.4 Max
Power (Watts): 118 Avg / 378 Max
Cadence (RPM): 53 Avg / 106 Max
Heartrate (BPM): 162 Avg / 194 Max

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