Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Sunday, August 7, 2016
Time: 1:03:16
Distance: 12.00 Miles
Laps: 12.0
Calories: 319
Speed (MPH): 11.4 Avg / 17.5 Max
Power (Watts): 60 Avg / 144 Max
Cadence (RPM): 37 Avg / 60 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:28
1.00 mi in 5:52
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:41
1.00 mi in 4:51
1.00 mi in 5:02
1.00 mi in 4:42
1.00 mi in 7:13
1.00 mi in 5:17
1.00 mi in 5:25