Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Beecher
Team: Norton Health and Fitness (Norton, MA)
Date: Sunday, August 7, 2016
Time: 12:21
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.1 Avg / 24.9 Max
Power (Watts): 226 Avg / 402 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 139 Avg / 156 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.