Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joanna Mikhail
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Sunday, August 7, 2016
Time: 35:42
Distance: 8.06 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 13.5 Avg / 23.3 Max
Power (Watts): 112 Avg / 257 Max
Cadence (RPM): 47 Avg / 93 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

6.98 mi in 30:35
1.08 mi in 5:07

Personal Best

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