Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Williams
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, August 8, 2016
Time: 20:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 243
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 177 Avg / 445 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:13
1.00 mi in 2:52