Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Arthur Viescas
Team: Strafford Station Apartments (Strafford, PA)
Date: Monday, August 8, 2016
Time: 21:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 12.7 Avg / 18.3 Max
Power (Watts): 68 Avg / 218 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:04
1.50 mi in 7:05