Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, August 8, 2016
Time: 21:33
Distance: 7.03 Miles
Laps: 1.2
Calories: 340
Speed (MPH): 19.6 Avg / 27.8 Max
Power (Watts): 239 Avg / 525 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

6.01 mi in 17:32
1.02 mi in 4:01