| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, August 8, 2016 |
| Time: | 15:00 |
| Distance: | 4.21 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 16.8 Avg / 18.6 Max |
| Power (Watts): | 143 Avg / 178 Max |
| Cadence (RPM): | 43 Avg / 51 Max |
| Heartrate (BPM): | 112 Avg / 125 Max |
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