Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruno Cyr
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Monday, August 8, 2016
Time: 16:13
Distance: 4.91 Miles
Laps: 1.2
Calories: 242
Speed (MPH): 18.2 Avg / 26.7 Max
Power (Watts): 224 Avg / 491 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 143 Avg / 164 Max

Laps

4.01 mi in 11:40
0.90 mi in 4:33