Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Isabella Beich
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, August 8, 2016
Time: 12:10
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 155 Avg / 332 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 130 Avg / 178 Max

Ghost

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