Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Lambert
Team: Anytime Fitness - Ottawa (Ottawa, IL)
Date: Monday, August 8, 2016
Time: 19:16
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.6 Avg / 26.7 Max
Power (Watts): 127 Avg / 364 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 159 Avg / 188 Max

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