Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Goodwin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 8, 2016
Time: 14:43
Distance: 4.28 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 17.4 Avg / 28.6 Max
Power (Watts): 200 Avg / 528 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

4.01 mi in 12:37
0.27 mi in 2:06