Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Blomfield
Team: Shaker Pointe at Carondelet (Latham, NY)
Date: Monday, August 8, 2016
Time: 1:00:10
Distance: 15.71 Miles
Laps: 10.5
Calories: 511
Speed (MPH): 15.7 Avg / 25.0 Max
Power (Watts): 117 Avg / 378 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

1.50 mi in 7:41
1.50 mi in 6:18
1.50 mi in 5:39
1.50 mi in 5:18
1.50 mi in 5:18
1.50 mi in 5:36
1.50 mi in 5:08
1.50 mi in 4:57
1.50 mi in 5:34
1.50 mi in 5:23
0.71 mi in 3:18

Goal

500 Calories

Personal Best

Personal Best Personal Best