| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, August 8, 2016 |
| Time: | 30:00 |
| Distance: | 8.36 Miles |
| Completed: | |
| Calories: | 288 |
| Speed (MPH): | 16.5 Avg / 19.2 Max |
| Power (Watts): | 136 Avg / 290 Max |
| Cadence (RPM): | 42 Avg / 49 Max |
| Heartrate (BPM): | 130 Avg / 137 Max |
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