Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, August 9, 2016
Time: 18:05
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 17.7 Avg / 27.1 Max
Power (Watts): 193 Avg / 435 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 132 Avg / 156 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.