Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adrean Tiffany
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 9, 2016
Time: 30:04
Distance: 7.03 Miles
Laps: 2.1
Calories: 229
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 103 Avg / 170 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 156 Avg / 184 Max

Laps

3.37 mi in 14:34
3.37 mi in 14:13
0.29 mi in 1:17

Goal

30 Minutes

Personal Best

Personal Best Personal Best