Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Deeb
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Tuesday, August 9, 2016
Time: 38:51
Distance: 10.98 Miles
Laps: 7.3
Calories: 404
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 149 Avg / 328 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

1.50 mi in 5:21
1.50 mi in 4:59
1.50 mi in 5:01
1.50 mi in 4:55
1.50 mi in 4:55
1.50 mi in 5:23
1.50 mi in 5:35
0.48 mi in 2:42

Goal

5 Completed Laps