Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Keith Kirby
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Wednesday, August 10, 2016
Time: 51:50
Distance: 11.03 Miles
Completed:
Calories: 468
Speed (MPH): 12.6 Avg / 27.9 Max
Power (Watts): 126 Avg / 373 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 119 Avg / 132 Max

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