| Rider: | Fred Birks |
| Team: | Lakewood Recreation Center (Lakewood, CO) |
| Date: | Wednesday, August 10, 2016 |
| Time: | 26:33 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 201 |
| Speed (MPH): | 12.1 Avg / 22.8 Max |
| Power (Watts): | 103 Avg / 309 Max |
| Cadence (RPM): | 52 Avg / 71 Max |
| Heartrate (BPM): | 110 Avg / 120 Max |
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