Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: sam calbone
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, August 10, 2016
Time: 34:09
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 12.7 Avg / 28.5 Max
Power (Watts): 102 Avg / 223 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 107 Avg / 157 Max

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