Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Thursday, August 11, 2016
Time: 42:06
Distance: 9.52 Miles
Laps: 1.4
Calories: 320
Speed (MPH): 13.6 Avg / 16.4 Max
Power (Watts): 103 Avg / 326 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 131 Avg / 162 Max

Laps

6.98 mi in 31:24
2.54 mi in 10:42