City Express 4.53 mi

Leaderboard

Ride Details

Rider: Charles Zaniboni
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, August 11, 2016
Time: 41:24
Distance: 8.53 Miles
Laps: 1.9
Calories: 421
Speed (MPH): 12.4 Avg / 32.4 Max
Power (Watts): 145 Avg / 427 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

4.53 mi in 21:52
4.00 mi in 19:32