Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Campbell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 11, 2016
Time: 30:11
Distance: 6.52 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 13.0 Avg / 17.4 Max
Power (Watts): 78 Avg / 157 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 94 Avg / 101 Max

Laps

5.00 mi in 23:17
1.52 mi in 6:54

Goal

5 Minutes