Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt H
Team: NC State University (Raleigh, NC)
Date: Thursday, August 11, 2016
Time: 24:34
Distance: 7.02 Miles
Laps: 1.2
Calories: 296
Speed (MPH): 17.1 Avg / 29.5 Max
Power (Watts): 176 Avg / 402 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 103 Avg / 173 Max

Laps

6.01 mi in 21:18
1.01 mi in 3:16