Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, August 11, 2016
Time: 5:23
Distance: 1.53 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 17.1 Avg / 18.8 Max
Power (Watts): 127 Avg / 174 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 62 Avg / 175 Max

Laps

1.00 mi in 3:27
0.53 mi in 1:56