Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 11, 2016
Time: 30:52
Distance: 7.50 Miles
Laps: 5.0
Calories: 226
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 98 Avg / 269 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

1.50 mi in 6:20
1.50 mi in 6:07
1.50 mi in 5:40
1.50 mi in 6:47
1.50 mi in 5:58

Goal

30 Minutes