Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Shackleford
Team: Missouri S and T (Rolla, MO)
Date: Thursday, August 11, 2016
Time: 17:07
Distance: 4.54 Miles
Laps: 4.5
Calories: 164
Speed (MPH): 15.9 Avg / 24.9 Max
Power (Watts): 136 Avg / 383 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 72 Avg / 171 Max

Laps

1.00 mi in 3:16
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 3:03
0.54 mi in 2:26