City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, August 11, 2016
Time: 19:56
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 13.6 Avg / 28.3 Max
Power (Watts): 166 Avg / 436 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 107 Avg / 124 Max

Ghost

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