Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, August 12, 2016
Time: 27:53
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 18.0 Avg / 22.9 Max
Power (Watts): 189 Avg / 337 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 145 Avg / 163 Max

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