Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Williams
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, August 12, 2016
Time: 26:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 323
Speed (MPH): 17.9 Avg / 20.6 Max
Power (Watts): 176 Avg / 275 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 60 Avg / 124 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:11