| Rider: | Keith Cowan |
| Team: | Sovereign Fitness Club (Atlanta, GA) |
| Date: | Friday, August 12, 2016 |
| Time: | 24:27 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 11.2 Avg / 33.9 Max |
| Power (Watts): | 133 Avg / 306 Max |
| Cadence (RPM): | 56 Avg / 85 Max |
| Heartrate (BPM): | 139 Avg / 159 Max |
Personal Best
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